Calories in Whisky, neat
Per 1 single, 25 ml
Whisky, neat has 56 calories per 1 single, 25 ml. That is about 3% of a 2,000-calorie day. The same serving provides 0.0 g of protein, 0.0 g of carbohydrate, 0.0 g of fat and 0.0 g of fibre. Per 100 ml, that works out at 224 calories and 0.0 g of protein. Against the thresholds EU food labelling uses, it qualifies as fat free. Spirits neat are lower than most mixed drinks; the mixer is usually the problem.
Calories and macros
| Per 1 single, 25 ml | Serving | Per 100 ml | % of daily intake |
|---|---|---|---|
| Calories | 56 kcal | 224 kcal | 3% |
| Protein | 0.0 g | 0.0 g | 0% |
| Carbohydrate | 0.0 g | 0.0 g | 0% |
| Fat | 0.0 g | 0.0 g | 0% |
| Fibre | 0.0 g | 0.0 g | 0% |
Daily intake percentages use the EU reference intakes an average adult label is based on: 2,000 kcal, 50 g protein, 260 g carbohydrate, 70 g fat, 30 g fibre.
What this is good for
These are the nutrition claims this food would qualify for under EU labelling rules — thresholds, not opinions.
Worth knowing
Figures are for a typical example and will vary by brand, ripeness and how it was cooked. For a target of your own, run the calorie calculator or take the short quiz. To log this without doing the arithmetic, Joules is free.
Figures last reviewed 29 August 2026.
Common questions about whisky, neat
How many calories are in whisky, neat?
Whisky, neat has 56 calories per 1 single, 25 ml, which is about 3% of a 2,000-calorie day.
How many calories are in 100 ml of whisky, neat?
100 ml of whisky, neat contains 224 calories.
How much protein is in whisky, neat?
One serving of 1 single, 25 ml provides 0.0 g of protein — 0.0 g per 100 ml, or 0% of the 50 g daily reference intake.
How many carbs are in whisky, neat?
One serving of 1 single, 25 ml contains 0.0 g of carbohydrate, of which 0.0 g is fibre.
What is whisky, neat a good source of?
Measured against EU food labelling thresholds, whisky, neat qualifies as fat free. Under 0.5 g of fat per 100 g.